Biggest Loser Northboro/Southboro

I am so excited to be involved with the first ever, dual town "Biggest Loser Competition", sponsored by the Northboro and Southboro Massachusetts Rotary Clubs and UMASS Medical Center. This twelve week program starts this Wednesday, January 20 and runs through Wednesday, April 7. As a Certified Nutrition Consultant with my own private practice, I am able to provide my knowledge, support, guidance and encouragement to contestants looking to lose weight and reclaim their health and vitality. I understand the confusion and frustration many face as they try time and time again to lose weight once and for all, disappointed when they aren't able to maintain the lost pounds and eventually gain the weight back, sometimes ending up heavier than when they started. I personally struggled with weight issues and have been successful in maintaining my weight loss for more than twenty years. I'll be on hand every Wednesday night from 6-8pm at Algonquin Regional High School in Northboro, Massachusetts to share my tips for success, offer easy, family friendly recipes and provide individual and small group coaching. I will also be speaking about what to eat to generate weight loss, banish cravings, improve mood, lift depression, boost energy, balance hormones, sharpen focus, and help you look and feel fabulous. As host of "Dee-Lish Nutrish" Cooking Show, that airs on Northboro Cable Television, I'll also be demonstrating how to prepare healthy, delicious recipes and offering ideas for quick and easy snacks to help jump start your efforts and get you on your way to losing the weight for good! For more information about the Biggest Loser Northboro/Southboro Program go to http://www.northboroughrotary.org/ - it's not too late to join! For more information about individual and small group nutrition coaching send me an email at Dee@nutritionalmerritt.com. You do not need to be a part of the Biggest Loser Program to be eligible for coaching. What are you waiting for - this is your chance to make your weight loss dreams a reality!